Kalettes or flower sprouts are a cross between kale and sprouts. They can be steamed (5-6min), stir-fried (2-3min), or boiled (3-5min). Use in place of cabbage, broccoli, sprouts or any green – e.g. in a roast dinner (or bubble and squeak), pasta dish, Pad Thai, Curried Flower Sprouts, or below. SHARE ON TwitterFacebook
Search Results for:
Fattoush Crunchy Salad
The key here is lots of crunchy texture and fresh, tangy flavours. SHARE ON TwitterFacebook
Farro and Roasted Red Pepper Salad
Farro is an ancient variety of wheat and when accompanied by shamelessly bold flavours, has a unique nuttiness and a great texture. It deserves its healthy credentials too, because some people who are intolerant to wheat can eat farro. When cooked, it should be tender but retain a real bite. SHARE ON TwitterFacebook
Stuffed Mushrooms
This is rather a nice recipe, a bit different from your run-of-the-mill one, with unusual ingredients that can easily be replaced with the version in brackets. SHARE ON TwitterFacebook
Stuffed Spaghetti Squash & Bolognese Sauce
SHARE ON TwitterFacebook
Sundried Tomato & Bean Pâté
Adapted from the bulk version we make at the deli. SHARE ON TwitterFacebook
