Natto, made from fermented soybeans, is one of Japan's most unique traditional health foods. We now sell it in our chiller! Its physical texture is sticky and a natural result of the fermentation process. Quite different from its strong smell, natto has a nutty, savoury taste. Highly nutritious and rich in protein, people often eat natto plain with cooked rice. For centuries, cooks have made natto using a special fermentation process which requires adding beneficial bacteria, Bacillus natto, to soybeans. Fermentation enhances the nutrition of soybeans and develops a unique flavor and texture.
Ingredients
FRIED
- 1 pack natto
- 1 tbsp cornflour
- Spices to taste e.g. curry powder, chilli or paprika (optional)
- Oil
BAKED
- 1 pack natto
- 1 tbsp soy sauce
Instructions
FRIED
- Rinse natto and coat with corn flour and spices. Heat oil and deep fry natto. Add salt and enjoy!
BAKED
- Wash the natto and dry thoroughly. Bake on tray 180C for 5-10min until natto skin is dry. Brush with soy and bake a bit until crispy, taking care not to burn! Enjoy.
Tried this recipe?Let us know how it was!