Simple Overnight Oats
This recipe is very forgiving - use more or less oats or chia or milk, and whatever seeds/nuts/fruit you have to hand! Flavoured rice milks (think almond, hazel, vanilla or coconut) go very well in this, and keep in mind that any rice milk will add to the sweetness. Use gluten-free oats and milks if needed. This recipe serves 2, but you can halve it or double it as you see fit.
Ingredients
- 100 g porridge oats
- 300 ml non-dairy milk
- 2 tbsp chia seeds
- Handful of seeds or nuts
- 1/2-1 tbsp syrup maple syrup
- A splash of vanilla extract
Optional additions:
- Handful of frozen berries
- 2-4 tbsp fruit puree
- 2-4 Tbsp nut/seed better perhaps in place of whole seeds/nuts
- Grating of lemon or orange zest or dash of extract
- 1 Tbsp cocoa powder or to taste
- 1/2-1 tsp cinnamon or other spices
Optional toppings:
- Handful fresh berries or sliced banana
- Handful toasted seeds or nuts
- Coconut yoghurt or oat cream
Instructions
- Combine all of the ingredients in a bowl or container.
- Refrigerate overnight or for at least 6 hours.
- Add any toppings and enjoy!
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