Apart from the spices, all these ingredients can be grown in the UK, thanks to Hodmedod's UK pulses. You don't have to pre-cook the beans, they just need soaking.
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Fava Dahl
This quick dahl-type dish is made with UK-grown split fava beans and panch phoran spice mix. So easy but so tasty.
Stir-fried Kalettes
Kalettes or flower sprouts are a cross between kale and sprouts. They can be steamed (5-6min), stir-fried (2-3min), or boiled (3-5min). Use in place of cabbage, broccoli, sprouts or any green – e.g. in a roast dinner (or bubble and squeak), pasta dish, Pad Thai, Curried Flower Sprouts, or below.
Ethiopian Red Lentils
Thanks to hapanom.com, who says these are “the best lentils.” Serve with Ethiopian Veg Stew and injera flatbread or rice.
DIY Chocolate
There are millions of recipes online, this is just one. The variations are infinite. Use any of the variations from below the recipe, combine elements to taste, or make up your own! You can use silicone moulds if you don’t like the ‘rough’ look.
Crispy Natto
Natto, made from fermented soybeans, is one of Japan’s most unique traditional health foods. We now sell it in our chiller! Its physical texture is sticky and a natural result of the fermentation process. Quite different from its strong smell, natto has a nutty, savoury taste. Highly nutritious and rich in protein, people often eat… Read More »
