Fennel bulbs from Spain and Italy are offering excellent value for money this week and, as such, are a firm favourite amongst veg team members. Fennel undergoes such a transformation between raw and cooked, it can almost be thought of as two different vegetables. The crisp, white, delicately-anise flesh yields to an amazing sweetness and… Read More »
Search Results for: sprouts
veg news 28th Jan
This week is likely the last week we’ll be able offer UK kale. This crop usually runs until May, but after heavy rainfall UK supplies have been scarce, both in organic and ‘conventional’ growing. We are going out in style though! Royal Oak, who were heavily affected by the downpours, were able to rescue a… Read More »
Veg News 14th January
The first direct pallet from Univert in Provence, France, is due this Friday. We always get a bit excited about their produce. For one, because they’re a co-operative of small growers, and secondly, because they specialise in luscious leafy greens, like fresh herbs, spinach & lettuces. By trading directly with them, we manage to reduce… Read More »
Veg News 7th January
Now the festive dust has settled, we can look forward to a week of abundance on the fruit & veg displays. On the veg side we’re particularly impressed with French lettuces and spinach. Spanish avocados are excellent value and Duncan Gielty’s Lancashire Savoy cabbages are picture perfect. Kale varieties usually start dwindling at this time… Read More »
Veg News 17th December
Christmas week is here and we’re proud to present a comprehensive range of Christmas staples, the majority of which will come from Lancashire and Yorkshire growers! With logistics anticipated to run normally, we’ve planned regular deliveries throughout the week and a great selection whichever day you choose to shop. Sprouts and sprout stalks will be… Read More »
Peanut Sauce
This sauce is delicious poured over stir fried veg & tofu, as a marinade in a veggie barbecue, as a dip for slices of baked tempeh, or, make the noodle described salad below.